Hi, I’m Abby

I’m a mom of two, an IBCLC, a postpartum nurse, and a perinatal mental health coach—but more importantly, I’m someone who remembers what it felt like to be in your shoes.

My Story

I love being a mom to my 2 boys. They fill me with joy everyday, but I was never a glowing pregnant woman or a blissful postpartum mom. I was sick during pregnancy, overwhelmed after birth, and constantly carrying guilt for not “enjoying every moment.”

I vividly remember a stranger telling me in a coffee shop, “Enjoy every minute—it goes so fast,” and feeling crushed because I wasn't enjoying every minute. Some minutes felt like an eternity. An eternity where I was over tired, over touched, and feeling uncomfortable in my new body . I felt overwhelmed and feared that I might never feel like myself again.

What I didn’t need was reminder to treasure every second.

What I did need was someone to say:

“I see you. This is hard. You’re doing great. It’s okay to feel what you’re feeling.”

And maybe even buy me a coffee.

We pile guilt on new parents without meaning to, forgetting that everyone’s experience is different.

You don’t need more advice—you need support that honors your values.

I’m here to help you do exactly that.

My Professional Background

I’ve spent 8 years supporting postpartum families as:

• A postpartum nurse

• A Perinatal Behavioral Health Coach

• A Lactation Consultant (IBCLC) in hospital and home settings

My approach is gentle, family-centered, and rooted in listening first.
I’m not here to tell you what you “should” do.
I’m here to help you trust yourself, feel supported, and build a postpartum experience that fits your family.

This is your journey. I can help keep you on your chosen course.